Whey protein is very rare, only 0.7 grams per 100 grams of milk. Whey protein is the general name of a class of proteins, whose components include gluteo-lactoalbumin, gluteo-lactoglobulin, serum albumin, immunoglobulin, a small amount of lactoferrin, etc. Whey protein is called the “king of proteins” because of its high purity, complete absorption by human body and reasonable amino acid composition. The digestibility of whey protein is up to 100%, and it has high bioutilization value.
Whey protein can help control weight, improve muscle mass, promote tooth and bone growth, enhance immunity. At the same time in anti-fatigue, anti-aging, promote brain development and so on has a good effect. Smith said the findings offer a new direction for better health and nutrition for humans, as well as for mothers who lack breast milk and the elderly who are frail. First of all, whey protein is the main component of breast milk. Therefore, whey protein has been widely used in western countries to feed infants and young children, and its content has even become a reference for mothers to choose products. When breastfeeding is not possible, whey proteins are considered to be a complete source of protein for the baby. A study by German scientists showed that babies who were breastfed and those who were hydrolyzed whey protein had similar health scores after the age of six.
During the growth and development of teenagers, muscle and bone growth is the most important. In the traditional concept, exercise and calcium supplement has become the main method to promote the physical development of teenagers, ignoring the importance of whey protein. The quality of calcium supplements depends on how much calcium is absorbed by the body. Lactoferrin, which is rich in whey protein, can promote the proliferation and differentiation of osteoblasts, improve the absorption of calcium, stimulate the proliferation of chondrocytes, and strongly inhibit osteoclasts, thus promoting bone growth in adolescents. Whey protein contains a large number of branched chain amino acids, which cannot be synthesized by human body. Whey protein can greatly stimulate muscle protein synthesis and muscle metabolism, delay central fatigue, and maximize the effect of increasing muscle group.
Losing weight has become one of the components of modern fashion life, dieting to lose weight is the choice of the majority of people who lose weight, but the resulting malnutrition and health problems are confusing and worrying. Studies have shown that whey protein intake can significantly increase satiety, leading to weight loss.
The reason whey protein boosts immunity is that it contains immunoglobulin, a protein essential for human immunity, which effectively boosts the immunity of white blood cells. Studies have shown that when white blood cells are treated with whey proteins, they become more resistant to microbes, thereby effectively boosting immunity.
WEIDER hydrolyzed whey protein (100% premium hudrolyzed whey protein) is a kind of high-protein food fortifier, which is easier to be absorbed than the unhydrolyzed whey protein. Hydrolyzed proteins lose the ability to cause human allergies, suitable for people of all ages, can be used for low allergen infant formula.
Hydrolysed whey protein is an ultra-pure form of whey protein. Its rich amino acid profile means it is ideal to be used post workout as it delivers these amino acids and protein to the muscles faster than any other form of protein. Research suggests that the body absorbs protein in short peptide form more efficiently than in free form amino acids. Hydrolysed whey protein is rich in these short chains. This provides the body with a rich ‘amino pool’ that can be immediately utilised and shuttled to the muscles that need it post- training. The key thing to remember is that recovery (and best results) are time critical.
Usage and dosage:Pour 1 tablespoon (about 34g) into cold boiled water or milk 1-3 times a day.
Post time: Apr-10-2020